Preventing Back Pain While Skiing & Snowboarding

As the temperatures drop, many areas are starting to get snow. Skiing and snowboarding trips are popular during the colder months, especially for those of us who live in warmer climates. However, due to the often fast-paced nature of these sports, there is a high risk of back injury, especially for those who don’t participate … Continue reading Preventing Back Pain While Skiing & Snowboarding