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Don’t let back pain and injuries ruin your travel experience! These tips can help you prevent back pain while traveling.
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Cruises can be a fun, unique vacation experience, but they can also pose health risks if you aren’t careful. Don’t let your good time get ruined with an illness or safety mishap. Remember these tips to keep yourself and your travel companions safe. 1. Wear sunscreen. You’re going to be spending some time in the…
Now that we’ve discussed symptoms of common spine injuries from car accidents and the treatment of neck injuries, let’s talk about how we treat back injuries. It should be noted that symptoms of back injuries are not always present immediately following the injury. If you experience any back pain after a car accident, it is…
Now that we’ve discussed common injuries resulting from car accidents, let’s look at how we treat them, starting with neck injuries. Whiplash Whiplash is a very common neck injury among those who have been in a car accident. Whiplash occurs when the ligaments and muscles in the neck are pushed beyond their normal range of…
According to the Mayo Clinic, automobile accidents are one of the leading causes of spine injuries and are responsible for more than 40 percent of spinal injuries every year. This is a troubling statistic. While car accidents cannot always be prevented, having the right knowledge about spine injuries can help you to recognize an injury…
As you all embark on your summer road trips, remember that driving for long periods of time can cause back pain or aggravate an already-existing back problem. Here are some tips to keep you cruising along with minimal discomfort. Check your posture. The lumbar curve in the spine, consisting of five vertebrae in the lower…
