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Spine Tips


These tips can help you prevent or ease back pain in your everyday life. From preventative tips to lifestyle and exercise tips, Dr. Gleiber can help you to prevent unnecessary back pain.

Here are a few of the most popular spine health tips:

Recent Posts

How Your Favorite Tech Devices Could Harm Your Health

TVs, computers, smartphones, iPods, iPads–we’re surrounded by technology on a daily basis, and it’s become a major part of most of our lives. We’ve talked about how the latest wearable tech devices can help you improve your health. However, too much dependence on tech devices could also make certain aspects of your health worse if…

Could Your Shapewear Affect Your Health?

Shapewear garments have been popular for years as a way to give people a slimmer look under clothes. Made popular by celebrities on the red carpet, shapewear garments are widely used by women, although they do make men’s versions too. Health experts say that occasional use for special events may be fine, but regular use…